How Do You Get Kids To Run

I was training for the marathon in Houston, Texas. In mid-December, I was practising my Saturday 24 mile run. As I started along the bike path, I discovered them. The little girl was about 12 years old. She was racing onwards of her parents, a big smile on her face. We crossed paths again on

Peter Lotterhos Best Mind Body Empowerment Training Programs to Meet Your Fitness Goals

Peter Lotterhos Empowerment Training Programs- Peter Lotterhos is continually expanding his range of fitness program to offer his clients the very best range of options to suite their fitness needs. Peter Lotterhos created Lotterhos Empowerment Training (LET), Remarkable Body Development (RBD) and Inter-Relational Dynamics (IRD). RBD addresses how people’s programming creates their body, their level

Fat Turns Into Flab 3 Hours After Big Meal

Fat turns into flab 3 hours after big meal LONDON: An average person can virtually add two to three teaspoons of fat to his or her waistline in a matter of hours after eating. Fat from meals eaten later in the day is more likely to be stored around the middle. The finding that it

The 5 Things That Every Medical Student Should Have

Being a medical student is a very challenging experience. While your other high school peers are already working on well paying jobs, you are still studying at school. You have no choice because in order to be a doctor, you need to endure years upon years of study. This is why it is very important